High-quality telescopic Nordic walking pole with a compass

Nordic Walking allows you to achieve such health benefits as:

• Improving the respiratory and cardiovascular system
• Increasing oxygen consumption by 30-50% depending on the intensity of sticking the poles
• Stimulation of all muscle groups, in particular of the lower limbs
• Extensors of the upper limbs
• Strengthening the muscles of the torso, arms and shoulders
• Increasing the efficiency of the upper spine
• Built-in compass

Set includes: brand new nordic walking pole - 1 piece.